Experts unpack the secrets of wellness and the keys to living happy, healthy lives.
Saxton Health, Lifestyle and Wellbeing Speakers are doctors, life coaches, sporting champions, nutritionists, personal trainers and psychologists.
In recent years there has been a lot of research into how organisations can better care for the health of their staff , as well as the significant productivity gains that can be made by implementing a few simple workplace health practices. Building a culture of resilience and mindfulness is now widely recognised as essential to a high-performing workplace.
